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Post by Giles heeks on Nov 16, 2009 5:55:02 GMT -5
Hi Guy's
Now the winter is here it's time to think about getting nice and strong for next years races,
Giles From Moti is thinking of starting a Moti circuit class and was wondering if anyone would be interested in coming along. The day or evening to be confirmed.
Giles has been a instructor for over 9 years, and holds many qualifications in the fitness industry. Each class will be structured for speed, stamina and strength.
So if any one is interested please email Giles at bristol@mymoti.com or give the shop a call on 0117 973 7000 for the benefits that this sort of training can do for You.
With Thanks
The Moti Team
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