Post by klinge on Jan 6, 2009 16:48:33 GMT -5
Happy new year all.
Starting this thursday (8/1/09) the moti running club will be back on the streets. It starts from the shop on whiteladies at 6:30pm. We usually head up to the downs where we split in to two groups. One group comes with me and we do a few laps of the downs and pos a bit of fartlek work. the other group goes with dave bird where you can do anything from hills to a full fartlek session or just a long run.
Hope to see everyone there.
cheers martin
Starting this thursday (8/1/09) the moti running club will be back on the streets. It starts from the shop on whiteladies at 6:30pm. We usually head up to the downs where we split in to two groups. One group comes with me and we do a few laps of the downs and pos a bit of fartlek work. the other group goes with dave bird where you can do anything from hills to a full fartlek session or just a long run.
Hope to see everyone there.
cheers martin